Introducing: Your Guides to Wellness.
Emily Foster MA, NCC, LLC, LPC.
Hello and welcome! I’m Emily Foster, the lead clinician and founder of Women’s Wellness Psychotherapy Services. It’s my sincere pleasure to introduce myself and share more about the heart behind this practice.
I’m not just any general therapist—I’m the therapist for women like you: high-achieving, anxious, capable, successful, yet totally overwhelmed. With a deep passion and specialized understanding of both anxiety and women’s mental health, I’ve dedicated my career to creating a safe, nurturing space where women can pause, explore, heal, and grow. I specialize in supporting highly-motivated, anxious women as they navigate challenges related to stress and anxiety, modern womanhood, fertility and reproductive difficulties, relationship challenges, and life transitional issues. In my practice, I focus on helping women slow down, develop deeper levels of self-awareness, gain control over their anxiety, quiet the inner critic, boost self-esteem, and cultivate resilience to navigate life’s challenges with confidence and strength.
I understand the challenges of navigating womanhood today and how completely overwhelming it is. That’s why I’m here, fully dedicated to supporting women on their path to wellness.
If you’re ready to move toward a life that brings you more ease, happiness, authenticity, and genuine fulfillment - I’m ready to guide you there.
Book your free, no-commitment 20-minute consultation today and take the first step toward a more balanced, fulfilling life.
Contact Emily:
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So for a little inside scoop on me…I was born and raised in Ontario, Canada until 2010 when my family and I ventured to Arizona and started our new lives (talk about a shock to the system). I am happily married to my high school sweetheart. I have the sweetest & goofiest dog named George (yes, I will show you pictures). I can quote lines from virtually any episode of Desperate Housewives. I love to bake, read thriller novels, go on long walks, aimlessly roam the aisles of HomeGoods for hidden treasures, and subsequently, decorate and redecorate my home to create the optimal ambiance, but most importantly, I adore spending quality time with the people I love most.
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I hold a Bachelor’s degree in Psychology from Arizona State University, and from there went on to earn a Master’s in Clinical Mental Health Counseling from Northern Arizona University. I have completed all education and training to become a Licensed Professional Counselor (LPC), a board-certified Nationally Certified Counselor (NCC), and a Certified Clinical Anxiety Treatment Professional (CCATP). I have built a foundation of expertise that extends across various therapeutic modalities, with a specific emphasis on women’s mental health. Additionally, I have received specialized training from the American Society of Reproductive Medicine (ASRM), focusing on mental health in reproductive care, equipping me to support individuals navigating fertility challenges and other reproductive health concerns.
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My therapeutic approach is centered around meeting each client’s individual needs with a blend of evidence-based practices. I use Cognitive Behavioral Therapy (CBT), Person-Centered Therapy (PCT), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to create a personalized, flexible treatment plan. My sessions are relaxed, casual, and client-led, allowing you to guide your own path to healing. With a warm, empowering, empathetic, and often humorous approach, I aim to make therapy feel like a safe, enjoyable, and supportive space—much like having a warm conversation with a friend over a cup of coffee. Together, we’ll explore your emotions, embrace your strengths, and foster your personal growth.
Jasmen Erwing MA, NCC, LAC.
Hello and welcome! My name is Jasmen Erwing, and I am a Licensed Associate Counselor at Women’s Wellness Psychotherapy Services. It’s an honor to introduce myself and share a little about my approach to therapy and what I bring to this practice.
As a mom, I understand the complexities of balancing work, family, and personal well-being. Life can feel overwhelming at times, and my goal is to provide a supportive, nonjudgmental space where you can navigate life’s challenges with confidence and clarity. I specialize in working with women managing anxiety, transitions, and the pressures of daily life. I bring empathy, collaboration, and a genuine desire to help you uncover your strengths and achieve your goals.
Therapy is a partnership, and I believe in tailoring our work to meet your unique needs. Together, we can build tools for resilience, foster self-awareness, and create meaningful change that supports your well-being and growth.
Thank you for considering Women’s Wellness Psychotherapy Services. I look forward to being a part of your journey toward healing and empowerment.
Contact Jasmen:
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I’d love to tell you a bit about myself! I’m a proud mom to my lively and energetic daughter—my mini-me—and I’m happily married to my wonderful partner, who keeps life grounded and full of laughter. I come from a diverse background, being mixed Black, White, and Vietnamese, and I deeply value the richness that comes with embracing multiple cultures.
I was born in Hawaii but spent most of my life in North Carolina as a proud military brat, which taught me the importance of adaptability and resilience. My family also includes our small, spirited Yorkie named Nova, who never fails to keep things interesting.
When I’m not in the therapy room, you’ll find me coaching volleyball, which combines my love for teamwork and helping others grow or enjoying quiet moments with a good puzzle or a challenging LEGO set. I’m also in the early stages of learning Spanish—it’s been a fun and humbling challenge, to say the least!
Life is a beautiful mix of chaos and calm, and I wouldn’t have it any other way.
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I completed my Bachelor’s degree in Communication Studies at the University of North Carolina at Charlotte and went on to earn a Master’s in Clinical Mental Health Counseling from Northern Arizona University. I am a Licensed Associate Counselor (LAC), a board-certified Nationally Certified Counselor (NCC), and a Certified Eating Disorders Specialist (CEDS). Additionally, I have completed several specialized training courses focused on managing stress and anxiety, which allows me to provide proper support tailored to the clients’ unique needs.
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My approach to therapy is all about meeting you where you are and working together in a way that feels comfortable and supportive for you. I use a combination of Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to help you manage emotions, navigate life’s challenges, and make meaningful changes. I believe that therapy should be a collaborative process, where your voice is always heard, and we work at your pace. My goal is to create a space where you feel safe to explore your thoughts and feelings, and where we can build strategies that help you grow, heal, and find the balance you’re looking for. Think of it as a partnership where I’m here to guide, support, and empower you every step of the way.